Richard Hayward 42:35 BikeErg
20,023m
Meters
42:35.2
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 72 |
| Revolution Count | 3097 |
| Power/kg | 2.05 |
| Drag Factor | 91 |
January 09, 2024 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:35.2 | 20,023m | 2:07.6 | 168 | 879 | 72 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 73 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 72 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 73 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 73 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 73 |
| 35:00.0 | 2,356m | 2:07.3 | 170 | 883 | 73 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 74 |
| 42:35.2 | 1,248m | 2:04.3 | 182 | 926 | 75 |
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Workout Graph
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