Richard Hayward 6815m row
6,815m
Meters
25:07.0
Time
1:50.5
Pace
498
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 110 |
January 12, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 6,815m | 1:50.5 | 259 | 1191 | 26 |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 26 |
| 7:20.5 | 4,000m | 1:50.1 | 262 | 1201 | 27 |
| 7:22.1 | 6,000m | 1:50.5 | 259 | 1192 | 27 |
| 3:01.6 | 6,815m | 1:51.4 | 253 | 1171 | 26 |
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Workout Graph
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