Richard Hayward 18:18 row
5,012m
Meters
18:18.8
Time
1:49.6
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 106 |
January 14, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.8 | 5,012m | 1:49.6 | 266 | 1214 | 26 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 27 |
| 12:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 27 |
| 18:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 27 |
| 18:18.8 | 82m | 1:54.6 | 232 | 1099 | 22 |
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Workout Graph
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