Richard Hayward 10000m row

10,000m

Meters

36:53.9

Time

1:50.6

Pace

728

Calories

Average Watts258
Calories Per Hour1188
Stroke Rate25
Stroke Count950
Drag Factor111

January 17, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:53.9 10,000m 1:50.6 258 1188 25
7:21.7 2,000m 1:50.4 260 1194 24
7:20.2 4,000m 1:50.0 263 1203 26
7:24.1 6,000m 1:51.0 256 1180 25
7:26.3 8,000m 1:51.5 252 1167 26
7:21.7 10,000m 1:50.4 260 1194 27

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