Richard Hayward 10000m row
10,000m
Meters
36:53.9
Time
1:50.6
Pace
728
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1188 |
Stroke Rate | 25 |
Stroke Count | 950 |
Drag Factor | 111 |
January 17, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:53.9 | 10,000m | 1:50.6 | 258 | 1188 | 25 |
7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 24 |
7:20.2 | 4,000m | 1:50.0 | 263 | 1203 | 26 |
7:24.1 | 6,000m | 1:51.0 | 256 | 1180 | 25 |
7:26.3 | 8,000m | 1:51.5 | 252 | 1167 | 26 |
7:21.7 | 10,000m | 1:50.4 | 260 | 1194 | 27 |
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Workout Graph
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