Richard Hayward 10000m row
10,000m
Meters
37:53.4
Time
1:53.6
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 110 |
January 20, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.4 | 10,000m | 1:53.6 | 238 | 1120 | 24 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 24 |
| 7:35.3 | 4,000m | 1:53.8 | 237 | 1116 | 24 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 24 |
| 7:33.7 | 8,000m | 1:53.4 | 240 | 1125 | 25 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 27 |
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Workout Graph
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