Richard Hayward 10000m SkiErg
10,000m
Meters
42:25.4
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 39 |
| Stroke Count | 1660 |
| Drag Factor | 59 |
January 22, 2024 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.4 | 10,000m | 2:07.2 | 170 | 884 | 39 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 37 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 38 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 40 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 40 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 41 |
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Workout Graph
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