Richard Hayward 11:55 BikeErg
5,352m
Meters
11:55.5
Time
2:13.6
Pace
158
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 75 |
| Revolution Count | 896 |
| Power/kg | 1.78 |
| Drag Factor | 72 |
January 27, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:55.5 | 5,352m | 2:13.6 | 146 | 804 | 75 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 73 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 77 |
| 11:55.5 | 873m | 2:12.3 | 151 | 820 | 76 |
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Workout Graph
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