Richard Hayward 18:31 row
5,012m
Meters
18:31.3
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 121 |
February 01, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.3 | 5,012m | 1:50.8 | 257 | 1184 | 25 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 25 |
| 14:45.5 | 2,000m | 1:49.9 | 263 | 1206 | 26 |
| 18:31.4 | 1,012m | 1:51.6 | 252 | 1166 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.