Richard Hayward 39:49 row
10,015m
Meters
39:49.4
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 140 |
February 06, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.4 | 10,015m | 1:59.2 | 206 | 1009 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 39:49.4 | 1,189m | 2:01.6 | 194 | 968 | 24 |
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