Richard Hayward 16:00 SkiErg
3,947m
Meters
16:00.0
Time
2:01.6
Pace
257
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 42 |
| Stroke Count | 681 |
| Drag Factor | 58 |
February 09, 2024 05:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,947m | 2:01.6 | 195 | 969 | 42 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 41 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 42 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 43 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 44 |
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Workout Graph
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