Richard Hayward 10000m row
10,000m
Meters
38:10.7
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 136 |
February 13, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.7 | 10,000m | 1:54.5 | 233 | 1101 | 25 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 25 |
| 7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 25 |
| 7:38.4 | 6,000m | 1:54.6 | 233 | 1100 | 25 |
| 7:38.7 | 8,000m | 1:54.6 | 232 | 1098 | 26 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 26 |
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Workout Graph
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