Richard Hayward 1:00:06 BikeErg
27,179m
Meters
1:00:06.2
Time
2:12.6
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 73 |
| Revolution Count | 4422 |
| Power/kg | 1.83 |
| Drag Factor | 79 |
February 15, 2024 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.2 | 27,179m | 2:12.6 | 150 | 815 | 73 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 70 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 70 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 74 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 73 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 73 |
| 35:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 75 |
| 45:00.0 | 2,300m | 2:10.4 | 158 | 842 | 75 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 76 |
| 55:00.0 | 2,321m | 2:09.2 | 162 | 857 | 75 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 76 |
| 1:00:06.2 | 24m | 4:18.3 | 20 | 369 | 57 |
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Workout Graph
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