Richard Hayward 1:00:05 row
14,357m
Meters
1:00:05.3
Time
2:05.5
Pace
906
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 124 |
February 18, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 14,357m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 1:00:05.3 | 9m | 4:54.4 | 14 | 347 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.