Richard Hayward 19:46 BikeErg
9,242m
Meters
19:46.5
Time
2:08.3
Pace
284
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 67 |
| Revolution Count | 1332 |
| Power/kg | 2.01 |
| Drag Factor | 113 |
February 20, 2024 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:46.5 | 9,242m | 2:08.3 | 165 | 869 | 67 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 66 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 68 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 19:46.5 | 2,205m | 2:09.9 | 160 | 849 | 67 |
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Workout Graph
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