Richard Hayward 10:04 BikeErg
5,034m
Meters
10:04.6
Time
2:00.1
Pace
165
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 71 |
| Revolution Count | 719 |
| Power/kg | 2.46 |
| Drag Factor | 116 |
February 24, 2024 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.6 | 5,034m | 2:00.1 | 202 | 995 | 71 |
| 5:00.0 | 2,452m | 2:02.3 | 191 | 957 | 70 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 73 |
| 10:04.6 | 30m | 2:33.3 | 97 | 634 | 52 |
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Workout Graph
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