Richard Hayward 10000m SkiErg
10,000m
Meters
42:49.6
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 41 |
| Stroke Count | 1780 |
| Drag Factor | 53 |
February 25, 2024 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 41 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 39 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 41 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 42 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 42 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 43 |
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Workout Graph
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