Richard Hayward v20c/2:00r...5 row

2,960m

Meters

10:19.4

Time

1:44.6

Pace

239

Calories

Rest Distance1,198m
Rest Time10:00.0
Overall Distance4,158m
Overall Time20:19.4
Average Watts306
Calories Per Hour1351
Stroke Rate28
Stroke Count397
Drag Factor131

February 27, 2024 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:19.4 2,960m 1:44.6 306 1351 28
0:46.5 233m 1:39.7 352 1512 30
r: 2:00 437m
1:33.2 469m 1:39.3 357 1527 30
r: 2:00 315m
2:30.8 734m 1:42.7 323 1411 29
r: 2:00 360m
3:31.3 1,006m 1:45.0 302 1339 28
r: 2:00 86m
1:57.7 519m 1:53.3 240 1126 26
r: 2:00 0m
r1,198m

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