Richard Hayward 8:44 row
2,151m
Meters
8:44.5
Time
2:01.9
Pace
140
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 131 |
February 27, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,151m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 8:44.5 | 923m | 2:01.6 | 195 | 969 | 21 |
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Workout Graph
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