Richard Hayward 10000m SkiErg
10,000m
Meters
42:30.1
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 40 |
| Stroke Count | 1708 |
| Drag Factor | 61 |
March 05, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 40 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 38 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 39 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 41 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 41 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 42 |
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Workout Graph
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