Richard Hayward 2361m row
2,361
Meters
9:33.8
Time
2:01.5
Pace
153
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 130 |
March 11, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,361 | 2:01.5 | 195 | 959 | 153 | 23 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 24 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 24 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 23 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 952 | 32 | 24 |
| 1:28.3 | 2,361 | 2:02.2 | 191 | 937 | 23 | 24 |
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Workout Graph
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