Richard Hayward 2361m row
2,361m
Meters
9:33.8
Time
2:01.5
Pace
153
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 130 |
March 11, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,361m | 2:01.5 | 195 | 971 | 23 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 24 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 23 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 1:28.3 | 2,361m | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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