Richard Hayward 8088m SkiErg
8,088m
Meters
36:13.9
Time
2:14.3
Pace
480
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 38 |
| Stroke Count | 1384 |
| Drag Factor | 55 |
March 12, 2024 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.9 | 8,088m | 2:14.3 | 144 | 796 | 38 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 38 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 39 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 38 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 38 |
| 0:24.7 | 8,088m | 2:20.3 | 127 | 735 | 32 |
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Workout Graph
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