Richard Hayward 21:21 SkiErg
5,011m
Meters
21:21.5
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 41 |
| Stroke Count | 890 |
| Drag Factor | 56 |
March 13, 2024 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,011m | 2:07.8 | 167 | 876 | 41 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 41 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 41 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 42 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 43 |
| 21:21.5 | 305m | 2:13.6 | 147 | 805 | 41 |
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Workout Graph
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