Richard Hayward 10:00 row

2,339m

Meters

10:00.9

Time

2:08.4

Pace

144

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Stroke Count207
Drag Factor109

March 15, 2024 15:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.9 2,339m 2:08.4 165 868 21
10:00.9 2,339m 2:08.4 165 868 21

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