Richard Hayward 50:00 row
11,399m
Meters
50:00.0
Time
2:11.5
Pace
687
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 109 |
March 15, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,399m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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