Richard Hayward 13:55 row
3,592m
Meters
13:55.9
Time
1:56.3
Pace
247
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 131 |
March 19, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.9 | 3,592m | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 13:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 |
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