Richard Hayward 8:22 row
2,009m
Meters
8:22.6
Time
2:05.0
Pace
127
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 125 |
March 19, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.6 | 2,009m | 2:05.0 | 179 | 915 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 8:22.6 | 811m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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