Richard Hayward 5:40 row
1,512m
Meters
5:40.6
Time
1:52.6
Pace
107
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 128 |
March 20, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,512m | 1:52.6 | 245 | 1143 | 24 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 5:40.6 | 176m | 1:55.3 | 228 | 1085 | 23 |
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