Richard Hayward 10:05 SkiErg

2,370m

Meters

10:05.5

Time

2:07.7

Pace

146

Calories

Average Watts168
Calories Per Hour877
Stroke Rate40
Stroke Count408
Drag Factor88

March 21, 2024 05:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.5 2,370m 2:07.7 168 877 40
5:00.0 1,185m 2:06.5 173 893 40
10:00.0 1,169m 2:08.3 166 870 41
10:05.5 16m 2:51.8 69 537 0

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Workout Graph

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