Richard Hayward 28:51 SkiErg

7,007m

Meters

28:51.0

Time

2:03.5

Pace

451

Calories

Average Watts186
Calories Per Hour939
Stroke Rate39
Stroke Count1133
Drag Factor72

March 23, 2024 10:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:51.0 7,007m 2:03.5 186 939 39
5:00.0 1,214m 2:03.5 186 938 39
10:00.0 1,222m 2:02.7 189 951 39
15:00.0 1,231m 2:01.8 193 965 39
20:00.0 1,229m 2:02.0 193 962 39
25:00.0 1,233m 2:01.6 194 969 40
28:51.0 878m 2:11.5 154 829 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.