Richard Hayward 10000m SkiErg
10,000m
Meters
43:14.0
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 44 |
| Stroke Count | 1904 |
| Drag Factor | 63 |
March 26, 2024 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.0 | 10,000m | 2:09.7 | 160 | 852 | 44 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 42 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 44 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 45 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 45 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 45 |
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Workout Graph
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