Richard Hayward 10000m row
10,000m
Meters
37:51.5
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 131 |
March 29, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.5 | 10,000m | 1:53.5 | 239 | 1122 | 24 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 23 |
| 7:35.6 | 4,000m | 1:53.9 | 237 | 1115 | 24 |
| 7:37.2 | 6,000m | 1:54.3 | 234 | 1106 | 24 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 25 |
| 7:30.3 | 10,000m | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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