Richard Hayward 12:43 BikeErg
5,002m
Meters
12:43.2
Time
2:32.5
Pace
135
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 70 |
| Revolution Count | 897 |
| Power/kg | 1.21 |
| Drag Factor | 59 |
March 31, 2024 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.2 | 5,002m | 2:32.5 | 99 | 639 | 70 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 66 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 71 |
| 12:43.2 | 1,180m | 2:18.3 | 132 | 755 | 78 |
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Workout Graph
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