Richard Hayward 150c BikeErg
4,704m
Meters
9:49.9
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Revolution Count | 698 |
| Power/kg | 2.16 |
| Drag Factor | 103 |
April 01, 2024 12:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.9 | 4,704m | 2:05.4 | 177 | 910 | 70 |
| 2:04.5 | 961m | 2:09.5 | 161 | 853 | 69 |
| 2:01.0 | 956m | 2:06.5 | 173 | 894 | 70 |
| 1:58.7 | 945m | 2:05.6 | 177 | 907 | 71 |
| 1:56.8 | 937m | 2:04.6 | 181 | 921 | 71 |
| 1:48.9 | 905m | 2:00.3 | 201 | 991 | 74 |
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Workout Graph
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