Richard Hayward 163c row
2,575m
Meters
11:26.7
Time
2:13.3
Pace
163
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 109 |
April 01, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.7 | 2,575m | 2:13.3 | 148 | 808 | 20 |
| 5:35.1 | 1,329m | 2:06.0 | 175 | 901 | 22 |
| 5:50.2 | 1,247m | 2:20.4 | 126 | 735 | 20 |
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Workout Graph
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