Richard Hayward 245c row
3,785m
Meters
15:54.6
Time
2:06.1
Pace
245
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 109 |
April 01, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 3,785m | 2:06.1 | 175 | 900 | 20 |
| 3:36.5 | 800m | 2:15.3 | 141 | 786 | 19 |
| 3:11.2 | 769m | 2:04.3 | 182 | 926 | 20 |
| 3:07.7 | 763m | 2:03.0 | 188 | 947 | 21 |
| 3:07.3 | 762m | 2:02.9 | 189 | 948 | 22 |
| 2:52.0 | 692m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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