Richard Hayward 15:48 SkiErg
4,001m
Meters
15:48.8
Time
1:58.5
Pace
269
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 39 |
| Stroke Count | 618 |
| Drag Factor | 106 |
April 06, 2024 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.8 | 4,001m | 1:58.5 | 210 | 1022 | 39 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 40 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 39 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 39 |
| 15:48.8 | 185m | 2:11.8 | 153 | 825 | 37 |
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Workout Graph
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