Richard Hayward 807m row
807m
Meters
3:02.0
Time
1:52.7
Pace
57
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 124 |
April 08, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 807m | 1:52.7 | 244 | 1140 | 26 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 |
| 1:09.9 | 807m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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