Richard Hayward 1632m row
1,632
Meters
5:57.0
Time
1:49.3
Pace
118
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 124 |
April 08, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,632 | 1:49.3 | 267 | 1189 | 118 | 27 |
| 1:27.4 | 400 | 1:49.2 | 268 | 1194 | 29 | 28 |
| 1:27.0 | 800 | 1:48.7 | 272 | 1200 | 29 | 28 |
| 1:27.5 | 1,200 | 1:49.3 | 267 | 1193 | 29 | 27 |
| 1:27.8 | 1,600 | 1:49.7 | 265 | 1189 | 29 | 27 |
| 0:07.2 | 1,632 | 1:52.5 | 246 | 1000 | 2 | 25 |
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Workout Graph
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