Richard Hayward 43:04 SkiErg

10,010m

Meters

43:04.6

Time

2:09.1

Pace

615

Calories

Average Watts163
Calories Per Hour859
Stroke Rate40
Stroke Count1724
Drag Factor71

April 10, 2024 07:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.6 10,010m 2:09.1 163 859 40
5:00.0 1,184m 2:06.6 172 892 40
10:00.0 1,184m 2:06.6 172 892 39
15:00.0 1,192m 2:05.8 176 904 41
20:00.0 1,184m 2:06.6 172 892 41
25:00.0 1,147m 2:10.7 156 838 40
30:00.0 1,150m 2:10.4 158 842 40
35:00.0 1,126m 2:13.2 148 809 39
40:00.0 1,138m 2:11.8 153 825 40
43:04.6 707m 2:10.5 157 841 41

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Workout Graph

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