Richard Hayward 47:11 SkiErg
11,009
Meters
47:11.4
Time
2:08.5
Pace
677
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 41 |
| Stroke Count | 1954 |
| Drag Factor | 53 |
April 11, 2024 08:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.4 | 11,009 | 2:08.5 | 165 | 860 | 677 | 41 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 40 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 42 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 41 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 41 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 41 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 42 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 42 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 41 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 42 |
| 47:11.4 | 491 | 2:13.8 | 146 | 821 | 30 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.