Richard Hayward 47:11 SkiErg
11,009m
Meters
47:11.4
Time
2:08.5
Pace
677
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 41 |
| Stroke Count | 1954 |
| Drag Factor | 53 |
April 11, 2024 08:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.4 | 11,009m | 2:08.5 | 165 | 866 | 41 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 40 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 42 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 41 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 41 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 42 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 42 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 41 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 42 |
| 47:11.4 | 491m | 2:13.8 | 146 | 802 | 42 |
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Workout Graph
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