Richard Hayward 6:46 BikeErg
3,009m
Meters
6:46.9
Time
2:15.2
Pace
88
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 66 |
| Revolution Count | 450 |
| Power/kg | 1.73 |
| Drag Factor | 104 |
April 12, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:46.9 | 3,009m | 2:15.2 | 142 | 787 | 66 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 67 |
| 6:46.9 | 805m | 2:12.7 | 149 | 814 | 66 |
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Workout Graph
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