Richard Hayward 16:31 SkiErg
4,009m
Meters
16:31.3
Time
2:03.6
Pace
257
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 41 |
| Stroke Count | 690 |
| Drag Factor | 52 |
April 12, 2024 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 4,009m | 2:03.6 | 185 | 937 | 41 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 43 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 43 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 40 |
| 16:31.3 | 362m | 2:06.1 | 175 | 900 | 41 |
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Workout Graph
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