Richard Hayward 4:20 SkiErg
1,020m
Meters
4:20.9
Time
2:07.8
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 53 |
April 14, 2024 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,020m | 2:07.8 | 167 | 875 | 40 |
| 4:20.9 | 1,021m | 2:07.7 | 168 | 877 | 40 |
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Workout Graph
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