Richard Hayward 21:09 SkiErg
5,009m
Meters
21:09.0
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 41 |
| Stroke Count | 881 |
| Drag Factor | 54 |
April 15, 2024 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,009m | 2:06.6 | 172 | 892 | 41 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 41 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 44 |
| 21:09.0 | 252m | 2:16.9 | 136 | 769 | 38 |
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Workout Graph
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