Richard Hayward 21:26 SkiErg

5,015m

Meters

21:26.0

Time

2:08.2

Pace

311

Calories

Average Watts166
Calories Per Hour871
Stroke Rate40
Stroke Count874
Drag Factor52

April 15, 2024 17:04:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.0 5,015m 2:08.2 166 871 40
5:00.0 1,183m 2:06.7 172 890 41
10:00.0 1,166m 2:08.6 164 865 40
15:00.0 1,176m 2:07.5 169 880 41
20:00.0 1,168m 2:08.4 165 868 40
21:26.0 322m 2:13.5 147 805 40

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Workout Graph

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