Richard Hayward 19:51 row
5,310m
Meters
19:51.6
Time
1:52.2
Pace
381
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 127 |
April 19, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,310m | 1:52.2 | 248 | 1152 | 25 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 25 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 25 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 |
| 19:51.6 | 489m | 1:54.1 | 236 | 1110 | 25 |
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Workout Graph
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