Richard Hayward 12:12 SkiErg
3,011
Meters
12:12.0
Time
2:01.5
Pace
199
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 472 |
| Drag Factor | 77 |
April 20, 2024 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.0 | 3,011 | 2:01.5 | 195 | 970 | 199 | 38 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 39 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 39 |
| 12:12.0 | 528 | 2:05.0 | 179 | 916 | 35 | 38 |
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Workout Graph
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