Richard Hayward 12:12 SkiErg

3,011m

Meters

12:12.0

Time

2:01.5

Pace

199

Calories

Average Watts195
Calories Per Hour970
Stroke Rate38
Stroke Count472
Drag Factor77

April 20, 2024 10:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:12.0 3,011m 2:01.5 195 970 38
5:00.0 1,236m 2:01.3 196 973 39
10:00.0 1,248m 2:00.1 202 993 39
12:12.0 528m 2:05.0 179 916 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.