Richard Hayward 20:22 SkiErg
5,005m
Meters
20:22.6
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 41 |
| Stroke Count | 842 |
| Drag Factor | 78 |
April 21, 2024 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,005m | 2:02.1 | 192 | 961 | 41 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 41 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 42 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 41 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 43 |
| 20:22.6 | 84m | 2:14.5 | 144 | 794 | 33 |
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Workout Graph
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