Richard Hayward 10000m SkiErg
10,000m
Meters
41:09.8
Time
2:03.4
Pace
640
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 41 |
| Stroke Count | 1728 |
| Drag Factor | 61 |
April 22, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 10,000m | 2:03.4 | 186 | 939 | 41 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 40 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 41 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 42 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 43 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 44 |
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Workout Graph
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