Richard Hayward 12:24 SkiErg
3,013m
Meters
12:24.8
Time
2:03.5
Pace
194
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 38 |
| Stroke Count | 480 |
| Drag Factor | 60 |
April 24, 2024 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 3,013m | 2:03.5 | 185 | 937 | 38 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 39 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 39 |
| 12:24.8 | 571m | 2:06.7 | 172 | 890 | 38 |
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Workout Graph
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